Tag Archives: K. Pattabhi Jois

Alexandria, VA – EDGE YOGA – Take a Class, See the Change…

EDGE YOGA - Take a Class, See the Change-

RIVER’S EDGE YOGA

www.ashtangadancer.com/riversedgehome.html

Why You’ll Love It

  • Instructors with over a decade of experience
  • Follows eco-conscious, green practices
  • Variety of classes, like Vinyasa and Ashtanga

In the soft light and simple surroundings of River’s Edge Yoga lies a vast and untapped resource: your own strength. World-class instructors may be teaching you sun salutations or warrior III variations, but what you are really learning is focus, discipline, and flexibility. Take a class, give it a chance, and see the change.

Whether you’re a runner looking to increase range of motion and stamina or a social butterfly seeking your center, REY’s daily schedule is packed with opportunities to get your flow going. Classes emphasize proper alignment, and the results remain true to form: toned, lean muscles and a calm, agile mind.

To focus solely on you and your body, opt for private instruction. Build on the basics or take your inversions to the next level. The sessions—and their positive effects—are made just for you.

– Tiah, Bloomspot Staff Writer

EDGE YOGA - Take a Class, See the Change-

300 Montgomery St, Ste 201
Alexandria, VA 22314
At N Fairfax St
(571) 218-2161
www.ashtangadancer.com

EDGE YOGA - Take a Class, See the Change-

WHAT PEOPLE ARE SAYING

4.5 stars and 13 reviews on Yelp

“If you truly want to learn yoga at your own pace in a gentle, encouraging atmosphere from an instructor with 10+ years experience, you won’t go wrong with Margaret and River’s Edge Yoga!”

Yelp Reviewer MT L., Arlington, VA, 3/12/12
Read more on Yelp

“… [T]horough explanations of how to get into the poses and what to notice as we move through them. [Margaret] is gentle and attentive, giving you the space to work with your own abilities and limits.”

Yelp Reviewer Danielle P., Riverdale, MD, 11/9/11
Read more on Yelp

“I have been taking yoga for about 8 years and have done all the studios all over Old Town. None of them tops River’s Edge. Margaret is as good as it gets when it comes to yoga instructors.”

Yelp Reviewer Mary Beth C., Alexandria, VA, 3/24/12
Read more on Yelp

“The yoga instructor, Margaret, is absolutely fabulous. I haven’t had such a good yoga class since living in California and I really appreciate the instructor’s help with maintaining the poses correctly.”

Yelp Reviewer Beverly S., Alameda, CA, 2/4/12
Read more on Yelp

EDGE YOGA - Take a Class, See the Change-

FEATURED CLASSES

DOWN DOG 101

A perfect class for those new to yoga or simply wishing to deepen their understanding of the fundamentals

WAKE UP AND BREATHE

Designed to awaken the body and the mind in preparation for the challenges of the day

YOGA FOR ATHLETES

Works to open hips, shoulders and hamstrings through the use of a flowing sequence of breath-linked movements building strength, stamina, and flexibility

ASHTANGA PRIMARY SERIES

Ashtanga First Series, for students familiar with the Ashtanga System as taught by Sri Pattabhi Jois

FLOW YOGA

An energetic blend of Ashtanga, Jivamukti, and Anusara Yoga

See full list of classes

EDGE YOGA - Take a Class, See the Change-

 
$25 for five classes ($70 value)
 
$39 for ten classes ($130 value)
 
$75 for two private yoga sessions ($150 value)
 
$99 for three private yoga sessions ($225 value)

EDGE YOGA - Take a Class, See the Change-

  • Must be fully redeemed by October 27, 2012.
  • Limit one of each offer per person. May purchase one of each offer as a gift.
  • Class packages must be fully redeemed within two months of initial class.
  • Packages must be redeemed by one student.
  • No cash or credit back.
  • Cannot be used with other offers.
  • Refunds allowed up to 24 hours after close of Bloomspot sale.

EDGE YOGA - Take a Class, See the Change-